COASSCS Sample USP Jan 2025 - Flipbook - Page 21
Name: Breda O'Brien
Student ID: 23889209
Skills
Cover
Summary
Skills
Engagement
Certificates
Resilience
Activity Title: Seas Suas Participant
Date of Achievement: 6/4/2024
Description:
Learnt skills and tools around coping with the stresses in life, and how to better manage these stresses.
Activity Title: CÉIM Collaborative Learner
Date of Achievement: 1/5/2024
Description:
Was resilient when under pressure and facing temporary failure. Took a solution-oriented approach to dealing
with challenges. Stayed focused on long-term goals.
Activity Title: Leading individuals, teams and projects
Date of Achievement: 1/3/2025
Description:
Reflecting on formative experiences and their impact on leadership identity developed significant personal
resilience. This process may have involved confronting difficult memories or emotions. Engaging with these
challenges constructively developed adaptability, resilience and personal growth in the face of adversity.
Activity Title: Laboratory Skills Demonstration
Date of Achievement: 5/3/2025
Description:
Developed perseverance under pressure. Learned from mistakes and applied previous strategies that were
successful. Understood and adopted new ideas, approaches, and actions to maximise the demonstrator
experience.
Self-Awareness
Activity Title: Flirt FM 101.3 - Radio Essentials
Date of Achievement: 1/1/2023
Description:
Became more aware of one’s values, interests, and traits while researching and presenting news, views, and
ideas. Learned how to respond to different challenges e.g., equipment issues and audience feedback.
Awareness of one’s strengths and weaknesses i.e., passionate presenter or effective researcher and
supportive team member.
Ollscoil na Gaillimhe,
Bóthar na hOllscoile,
Gaillimh, H91 TK33,
Éire
University of Galway,
University Road,
Galway, H91 TK33,
Ireland
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